Stinging nettle (Urtica dioica) is a herb known for its medicinal properties. Here are some of its benefits:
Nutrient-Rich: Nettle leaves and stalks contain an array of nutrients, including vitamins A, C, K, B complex, and minerals like calcium, iron, and potassium12. These nutrients act as antioxidants, defending your cells against damage from free radicals.
Anti-Inflammatory: Stinging nettle may reduce inflammation. Studies show that applying a nettle cream or consuming nettle products can relieve inflammatory conditions, such as arthritis3.
Relaxation and Better Sleep: Nettle promotes relaxation and better sleep by calming the mind1.
Other Effects: Nettle has antibacterial, antioxidant, and detoxifying properties4.
Nettle Leaf
$7.00Price